/* ==========================================================================
   Dr. Arthur Migueloti — Instituto de Emagrecimento e Performance
   Identidade: preto profundo, dourado, creme e tipografia serifada
   ========================================================================== */

:root {
  --ink: #0a0a09;
  --ink-2: #0e0f0c;
  --ink-3: #131410;
  --cream: #f3eee3;
  --cream-2: #e9e1d0;
  --gold: #c8a35c;
  --gold-2: #e3c894;
  --gold-3: #9a7838;
  --white: #f6f2e9;
  --text: #efeae0;
  --muted: #a5a098;
  --line: rgba(200, 163, 92, 0.22);
  --line-soft: rgba(255, 255, 255, 0.07);

  /* Tokens semânticos de texto (WCAG AA em texto pequeno).
     --gold / --gold-3 continuam reservados a bordas, ícones e display grande. */
  --text-on-cream: #2b2720;
  --muted-on-cream: #6b6355;
  --gold-text-on-cream: #6e5320;
  --muted-on-dark: #8d887e;

  --font-display: "Cormorant Garamond", "Times New Roman", serif;
  --font-body: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;

  --ease: cubic-bezier(0.22, 1, 0.36, 1);
  --container: 1240px;
}

/* ------------------------------ Reset ---------------------------------- */

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  scroll-padding-top: 96px;
  overflow-x: clip;
  -webkit-text-size-adjust: 100%;
}

body {
  margin: 0;
  background: var(--ink);
  color: var(--text);
  font-family: var(--font-body);
  font-size: 16px;
  font-weight: 300;
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

body.is-locked {
  overflow: hidden;
}

img,
svg {
  display: block;
  max-width: 100%;
}

a {
  color: inherit;
  text-decoration: none;
}

button {
  font: inherit;
  color: inherit;
}

ul,
ol {
  margin: 0;
  padding: 0;
  list-style: none;
}

h1,
h2,
h3,
h4,
p,
figure,
blockquote,
dl,
dd {
  margin: 0;
}

::selection {
  background: var(--gold);
  color: var(--ink);
}

:focus-visible {
  outline: 2px solid var(--gold-2);
  outline-offset: 4px;
}

/* Anel de foco escuro nas seções creme; o dourado claro sumiria no fundo. */
.about :focus-visible,
.journey :focus-visible,
.plans :focus-visible,
.faq :focus-visible {
  outline-color: #2b2720;
}

.plan--featured :focus-visible {
  outline-color: var(--gold-2);
}

.svg-sprite {
  position: absolute;
  width: 0;
  height: 0;
  overflow: hidden;
}

.icon {
  width: 18px;
  height: 18px;
  flex-shrink: 0;
  fill: none;
  stroke: currentColor;
  stroke-width: 1.5;
  stroke-linecap: round;
  stroke-linejoin: round;
}

/* Grain sutil sobre toda a página */
body::after {
  content: "";
  position: fixed;
  inset: 0;
  z-index: 999;
  pointer-events: none;
  opacity: 0.028;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='160' height='160'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.85' numOctaves='2' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E");
}

/* ---------------------------- Utilitários ------------------------------- */

.container {
  width: 100%;
  max-width: var(--container);
  margin-inline: auto;
  padding-inline: clamp(20px, 5vw, 64px);
}

.section {
  position: relative;
  padding-block: clamp(84px, 9.5vw, 132px);
}

.skip-link {
  position: fixed;
  top: 12px;
  left: 12px;
  z-index: 1200;
  transform: translateY(-160%);
  background: var(--gold);
  color: var(--ink);
  padding: 12px 20px;
  font-size: 11px;
  font-weight: 500;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  transition: transform 0.3s var(--ease);
}

.skip-link:focus {
  transform: translateY(0);
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.svg-inline {
  vertical-align: middle;
}

/* Tipografia */

.h2 {
  font-family: var(--font-display);
  font-size: clamp(2.4rem, 4.6vw, 4.1rem);
  font-weight: 300;
  line-height: 1.03;
  letter-spacing: -0.025em;
  color: var(--white);
  text-wrap: balance;
}

.h3 {
  font-family: var(--font-display);
  font-size: clamp(1.9rem, 3vw, 2.7rem);
  font-weight: 300;
  line-height: 1.1;
  letter-spacing: -0.02em;
  color: var(--white);
}

.h2 em,
.h3 em {
  font-style: italic;
  font-weight: 300;
  color: var(--gold-2);
}

.eyebrow {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 20px;
  font-size: 11px;
  font-weight: 500;
  letter-spacing: 0.22em;
  line-height: 1.5;
  text-transform: uppercase;
  color: var(--gold);
}

.eyebrow__line {
  width: 38px;
  height: 1px;
  background: currentColor;
  opacity: 0.65;
}

.eyebrow--center {
  justify-content: center;
}

/* Botões */

.btn {
  position: relative;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 12px;
  min-height: 52px;
  padding: 15px 28px;
  border: 1px solid transparent;
  border-radius: 1px;
  overflow: hidden;
  font-family: var(--font-body);
  font-size: 11px;
  font-weight: 500;
  letter-spacing: 0.16em;
  line-height: 1.2;
  text-transform: uppercase;
  white-space: nowrap;
  cursor: pointer;
  transition: transform 0.4s var(--ease), border-color 0.4s var(--ease),
    background-color 0.4s var(--ease), color 0.4s var(--ease),
    box-shadow 0.4s var(--ease);
}

.btn .icon {
  width: 15px;
  height: 15px;
  transition: transform 0.4s var(--ease);
}

.btn:hover .icon {
  transform: translateX(4px);
}

.btn--gold {
  background: linear-gradient(135deg, #ddbf85 0%, var(--gold) 52%, #b28c46 100%);
  color: #17130d;
  box-shadow: 0 12px 28px -18px rgba(200, 163, 92, 0.5);
}

.btn--gold::after {
  content: "";
  position: absolute;
  top: 0;
  left: -120%;
  width: 60%;
  height: 100%;
  background: linear-gradient(
    100deg,
    transparent,
    rgba(255, 255, 255, 0.35),
    transparent
  );
  transform: skewX(-20deg);
  transition: left 0.7s var(--ease);
}

.btn--gold:hover {
  transform: translateY(-2px);
  box-shadow: 0 20px 40px -16px rgba(200, 163, 92, 0.65);
}

.btn--gold:hover::after {
  left: 140%;
}

.btn--ghost {
  border-color: rgba(200, 163, 92, 0.38);
  color: #e7ddc9;
  background: transparent;
}

.btn--ghost:hover {
  border-color: var(--gold);
  background: rgba(200, 163, 92, 0.08);
}

.btn--outline {
  border-color: rgba(26, 24, 20, 0.28);
  color: #29251e;
  background: transparent;
}

.btn--outline:hover {
  background: var(--ink);
  border-color: var(--ink);
  color: var(--cream);
}

.btn--sm {
  min-height: 44px;
  padding: 12px 16px;
  font-size: 11px;
  letter-spacing: 0.14em;
}

.link-arrow {
  position: relative;
  display: inline-flex;
  align-items: center;
  gap: 9px;
  align-self: flex-start;
  padding-bottom: 4px;
  border-bottom: 1px solid rgba(200, 163, 92, 0.35);
  font-size: 11px;
  font-weight: 500;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--gold-2);
  transition: color 0.3s var(--ease), border-color 0.3s var(--ease);
}

/* Área de toque ampliada sem deslocar o sublinhado visível. */
.link-arrow::before {
  content: "";
  position: absolute;
  inset: -12px -6px;
}

.link-arrow .icon {
  width: 14px;
  height: 14px;
  transition: transform 0.35s var(--ease);
}

.link-arrow:hover {
  color: var(--gold);
  border-color: var(--gold);
}

.link-arrow:hover .icon {
  transform: translateX(4px);
}

.checklist {
  display: flex;
  flex-direction: column;
  margin-top: 24px;
}

.checklist li {
  display: flex;
  align-items: center;
  gap: 11px;
  padding: 9px 0;
  border-bottom: 1px solid rgba(255, 255, 255, 0.06);
  font-size: 0.88rem;
  color: #c6bfb3;
}

.checklist .icon {
  width: 14px;
  height: 14px;
  color: var(--gold);
}

/* --------------------------- Barra de progresso -------------------------- */

.scroll-progress {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1100;
  height: 2px;
  background: transparent;
  pointer-events: none;
}

.scroll-progress span {
  display: block;
  width: 100%;
  height: 100%;
  background: linear-gradient(90deg, var(--gold-3), var(--gold-2), var(--gold));
  transform: scaleX(0);
  transform-origin: 0 50%;
}

/* ------------------------------- Header --------------------------------- */

.site-header {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  z-index: 1000;
  transition: background-color 0.45s var(--ease), border-color 0.45s var(--ease),
    backdrop-filter 0.45s var(--ease);
  border-bottom: 1px solid transparent;
}

.site-header.is-scrolled {
  background: rgba(9, 9, 8, 0.86);
  border-bottom-color: rgba(255, 255, 255, 0.06);
  -webkit-backdrop-filter: blur(18px);
  backdrop-filter: blur(18px);
}

.site-header__inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 28px;
  height: 88px;
  transition: height 0.45s var(--ease);
}

.site-header.is-scrolled .site-header__inner {
  height: 74px;
}

.brand {
  display: flex;
  align-items: center;
  gap: 13px;
  flex-shrink: 0;
}

.brand__mark {
  display: grid;
  place-items: center;
  width: 46px;
  height: 46px;
  border: 1px solid rgba(200, 163, 92, 0.55);
  background: linear-gradient(145deg, rgba(200, 163, 92, 0.14), rgba(200, 163, 92, 0.02));
  font-family: var(--font-display);
  font-size: 20px;
  font-weight: 500;
  letter-spacing: 0.01em;
  line-height: 1;
  color: var(--gold-2);
  transition: border-color 0.3s var(--ease), background-color 0.3s var(--ease);
}

.brand:hover .brand__mark {
  border-color: var(--gold);
  background-color: rgba(200, 163, 92, 0.12);
}

.brand__mark--logo {
  border: 0;
  background: transparent;
}

.brand__mark--logo img {
  width: 100%;
  height: 100%;
  object-fit: contain;
  filter: drop-shadow(0 2px 10px rgba(200, 163, 92, 0.14));
  transition: filter 0.3s var(--ease), transform 0.3s var(--ease);
}

.brand:hover .brand__mark--logo {
  border-color: transparent;
  background-color: transparent;
}

.brand:hover .brand__mark--logo img {
  filter: brightness(1.08) drop-shadow(0 4px 12px rgba(200, 163, 92, 0.26));
  transform: scale(1.03);
}

.brand__text {
  display: flex;
  flex-direction: column;
  gap: 3px;
}

.brand__name {
  font-family: var(--font-display);
  font-size: 19px;
  font-weight: 500;
  letter-spacing: 0.01em;
  line-height: 1.1;
  color: var(--white);
}

.brand__sub {
  font-size: 11px;
  font-weight: 400;
  letter-spacing: 0.16em;
  line-height: 1.4;
  text-transform: uppercase;
  color: #8b857a;
}

.nav {
  display: flex;
  align-items: center;
  gap: 24px;
}

.nav__list {
  display: flex;
  align-items: center;
  gap: 19px;
}

.nav__link {
  position: relative;
  display: block;
  padding: 7px 0;
  font-size: 11px;
  font-weight: 400;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  white-space: nowrap;
  color: #b7b1a6;
  transition: color 0.3s var(--ease);
}

.nav__link::after {
  content: "";
  position: absolute;
  right: 0;
  bottom: 0;
  left: 0;
  height: 1px;
  background: var(--gold);
  transform: scaleX(0);
  transform-origin: 100% 50%;
  transition: transform 0.4s var(--ease);
}

.nav__link:hover,
.nav__link.is-active {
  color: var(--gold-2);
}

.nav__link:hover::after,
.nav__link.is-active::after {
  transform: scaleX(1);
  transform-origin: 0 50%;
}

.nav__cta {
  margin-left: 2px;
}

.menu-toggle {
  display: none;
  position: relative;
  z-index: 1010;
  width: 46px;
  height: 46px;
  padding: 0;
  border: 1px solid rgba(200, 163, 92, 0.3);
  background: transparent;
  cursor: pointer;
}

.menu-toggle span {
  position: absolute;
  left: 50%;
  width: 20px;
  height: 1px;
  background: var(--gold-2);
  transform: translateX(-50%);
  transition: transform 0.4s var(--ease), top 0.4s var(--ease);
}

.menu-toggle span:first-child {
  top: 19px;
}

.menu-toggle span:last-child {
  top: 26px;
}

.menu-toggle[aria-expanded="true"] span:first-child {
  top: 22px;
  transform: translateX(-50%) rotate(45deg);
}

.menu-toggle[aria-expanded="true"] span:last-child {
  top: 22px;
  transform: translateX(-50%) rotate(-45deg);
}

/* -------------------------------- Hero ---------------------------------- */

.hero {
  position: relative;
  display: flex;
  align-items: center;
  min-height: 100svh;
  padding-top: clamp(128px, 15vh, 168px);
  padding-bottom: clamp(64px, 9vh, 100px);
  overflow: hidden;
  background: linear-gradient(180deg, #0a0a09 0%, #0a0a09 55%, #0c0d0a 100%);
}

.hero__bg {
  position: absolute;
  inset: 0;
  pointer-events: none;
}

.hero__bg::before {
  content: "";
  position: absolute;
  inset: 0;
  opacity: 0.5;
  background-image: linear-gradient(
    90deg,
    rgba(255, 255, 255, 0.028) 1px,
    transparent 1px
  );
  background-size: 140px 100%;
  -webkit-mask-image: linear-gradient(90deg, transparent, #000 30%, #000 100%);
  mask-image: linear-gradient(90deg, transparent, #000 30%, #000 100%);
}

.hero__glow {
  position: absolute;
  top: -10%;
  right: -5%;
  width: 70vw;
  height: 80vh;
  background: radial-gradient(
    ellipse at center,
    rgba(200, 163, 92, 0.16) 0%,
    rgba(200, 163, 92, 0.05) 38%,
    transparent 68%
  );
  filter: blur(10px);
}

.hero__grid {
  position: relative;
  z-index: 2;
  display: grid;
  grid-template-columns: 1.06fr 0.94fr;
  align-items: center;
  gap: clamp(36px, 6vw, 88px);
}

.hero__copy {
  max-width: 650px;
}

.eyebrow--hero {
  margin-bottom: 26px;
}

.hero__title {
  margin-bottom: 28px;
  font-family: var(--font-display);
  font-size: clamp(3.1rem, 6.2vw, 5.7rem);
  font-weight: 300;
  line-height: 0.97;
  letter-spacing: -0.035em;
  color: var(--white);
  text-wrap: balance;
}

.hero__title em {
  font-style: italic;
  font-weight: 300;
  color: var(--gold-2);
}

.hero__lede {
  max-width: 49ch;
  margin-bottom: 34px;
  font-size: clamp(0.98rem, 1.15vw, 1.08rem);
  font-weight: 300;
  line-height: 1.85;
  color: #b7b1a7;
}

.hero__actions {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
}

.hero__facts {
  display: flex;
  flex-wrap: wrap;
  margin-top: 48px;
  padding-top: 24px;
  border-top: 1px solid rgba(255, 255, 255, 0.08);
}

.hero__facts li {
  padding: 0 20px;
  border-left: 1px solid rgba(200, 163, 92, 0.28);
}

.hero__facts li:first-child {
  padding-left: 0;
  border-left: 0;
}

.hero__facts span {
  display: block;
  font-size: 11px;
  font-weight: 400;
  letter-spacing: 0.13em;
  line-height: 1.6;
  text-transform: uppercase;
  color: #8f8a80;
}

/* Visual do hero */

.hero__visual {
  position: relative;
  width: 100%;
  max-width: 462px;
  margin-left: auto;
}

.hero__visual-glow {
  position: absolute;
  inset: -22%;
  background: radial-gradient(
    circle at 55% 45%,
    rgba(200, 163, 92, 0.16),
    transparent 62%
  );
  pointer-events: none;
}

.portrait {
  position: relative;
  z-index: 1;
  margin: 0;
}

.portrait__frame {
  position: relative;
  padding: 10px;
  border: 1px solid rgba(200, 163, 92, 0.32);
  background: rgba(255, 255, 255, 0.02);
}

.portrait__frame::before,
.portrait__frame::after {
  content: "";
  position: absolute;
  width: 24px;
  height: 24px;
  border-color: var(--gold);
  border-style: solid;
  pointer-events: none;
}

.portrait__frame::before {
  top: -1px;
  left: -1px;
  border-width: 1px 0 0 1px;
}

.portrait__frame::after {
  right: -1px;
  bottom: -1px;
  border-width: 0 1px 1px 0;
}

.portrait__frame img {
  width: 100%;
  aspect-ratio: 7 / 10;
  object-fit: cover;
  object-position: 50% 28%;
  filter: saturate(0.97) contrast(1.03);
}

.portrait__caption {
  position: absolute;
  right: 10px;
  bottom: 10px;
  left: 10px;
  z-index: 2;
  display: flex;
  flex-direction: column;
  gap: 4px;
  padding: 64px 24px 20px;
  background: linear-gradient(transparent, rgba(5, 5, 4, 0.92));
}

.portrait__name {
  font-family: var(--font-display);
  font-size: 1.35rem;
  font-weight: 400;
  letter-spacing: 0.01em;
  line-height: 1.2;
  color: var(--cream);
}

.portrait__role {
  font-size: 11px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--gold-2);
}

.hero__badge {
  position: absolute;
  left: -36px;
  bottom: 78px;
  z-index: 3;
  display: flex;
  align-items: center;
  gap: 13px;
  max-width: 292px;
  padding: 15px 18px;
  border: 1px solid rgba(200, 163, 92, 0.3);
  background: rgba(11, 11, 9, 0.9);
  -webkit-backdrop-filter: blur(12px);
  backdrop-filter: blur(12px);
  box-shadow: 0 24px 50px -24px rgba(0, 0, 0, 0.9);
}

.hero__badge-icon {
  display: grid;
  place-items: center;
  width: 38px;
  height: 38px;
  flex-shrink: 0;
  border: 1px solid rgba(200, 163, 92, 0.42);
  border-radius: 50%;
  color: var(--gold);
}

.hero__badge-icon .icon {
  width: 16px;
  height: 16px;
}

.hero__badge-text {
  display: flex;
  flex-direction: column;
  gap: 3px;
}

.hero__badge-text strong {
  font-family: var(--font-display);
  font-size: 1.06rem;
  font-weight: 500;
  letter-spacing: 0.01em;
  line-height: 1.15;
  color: var(--white);
}

.hero__badge-text span {
  font-size: 11px;
  letter-spacing: 0.09em;
  line-height: 1.5;
  text-transform: uppercase;
  color: #948e84;
}

.hero__vertical {
  position: absolute;
  top: 8%;
  right: -52px;
  margin: 0;
  font-size: 10px;
  letter-spacing: 0.28em;
  text-transform: uppercase;
  color: var(--muted-on-dark);
  writing-mode: vertical-rl;
}

.hero__scroll {
  position: absolute;
  bottom: 28px;
  left: 50%;
  z-index: 3;
  display: flex;
  align-items: center;
  gap: 13px;
  transform: translateX(-50%);
  font-size: 11px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--muted-on-dark);
  transition: color 0.3s var(--ease);
}

/* Área de toque ampliada para o cue de rolagem. */
.hero__scroll::before {
  content: "";
  position: absolute;
  inset: -14px -10px;
}

.hero__scroll:hover {
  color: var(--gold);
}

.hero__scroll-line {
  position: relative;
  width: 44px;
  height: 1px;
  background: rgba(200, 163, 92, 0.3);
  overflow: hidden;
}

.hero__scroll-line::after {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  width: 50%;
  height: 100%;
  background: var(--gold);
  animation: scroll-line 2.6s var(--ease) infinite;
}

@keyframes scroll-line {
  0% {
    transform: translateX(-100%);
  }
  60%,
  100% {
    transform: translateX(220%);
  }
}

/* --------------------------- Faixa de palavras-chave --------------------- */

.marquee {
  position: relative;
  z-index: 3;
  padding: 17px clamp(20px, 5vw, 64px);
  border-top: 1px solid rgba(255, 255, 255, 0.06);
  border-bottom: 1px solid rgba(255, 255, 255, 0.06);
  background: #0c0d0a;
}

.marquee__track {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  width: 100%;
}

.marquee__group {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: 10px 16px;
  padding-right: 0;
}

.marquee__group span {
  font-size: 11px;
  font-weight: 600;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: #b8b1a5;
  white-space: nowrap;
}

.marquee__group i {
  display: block;
  width: 4px;
  height: 4px;
  background: var(--gold);
  transform: rotate(45deg);
}

/* Defensivo: o grupo duplicado do loop antigo não deve reaparecer. */
.marquee__group[aria-hidden="true"] {
  display: none;
}

/* -------------------------------- About --------------------------------- */

.about {
  background: var(--cream);
  color: #1c1a16;
  overflow: hidden;
}

.about__grid {
  display: grid;
  grid-template-columns: 0.9fr 1.1fr;
  align-items: start;
  gap: clamp(44px, 6vw, 92px);
}

.about__visual {
  position: relative;
  padding-top: 18px;
}

.about__visual::before {
  content: "";
  position: absolute;
  z-index: 0;
  inset: 40px -22px 40px 22px;
  border: 1px solid rgba(154, 120, 56, 0.45);
  pointer-events: none;
}

.about__frame {
  position: relative;
  z-index: 1;
  padding: 10px;
  border: 1px solid rgba(26, 24, 20, 0.14);
  background: var(--cream-2);
  box-shadow: 0 38px 70px -38px rgba(30, 25, 15, 0.5);
}

.about__frame img {
  width: 100%;
  aspect-ratio: 1 / 1.04;
  object-fit: cover;
  object-position: 50% 25%;
  filter: saturate(0.95) contrast(1.02);
}

.about__plaque {
  position: absolute;
  bottom: 18px;
  left: -24px;
  z-index: 2;
  display: flex;
  flex-direction: column;
  gap: 4px;
  padding: 15px 22px;
  border: 1px solid rgba(200, 163, 92, 0.4);
  background: var(--ink);
  box-shadow: 0 20px 40px -22px rgba(0, 0, 0, 0.6);
}

.about__plaque-name {
  font-family: var(--font-display);
  font-size: 1.1rem;
  letter-spacing: 0.01em;
  line-height: 1.2;
  color: var(--cream);
}

.about__plaque-role {
  font-size: 11px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--gold);
}

.about__stamp {
  position: absolute;
  top: 34px;
  right: -24px;
  padding-left: 12px;
  border-left: 1px solid rgba(26, 24, 20, 0.22);
  font-size: 7.5px;
  letter-spacing: 0.28em;
  line-height: 1.6;
  text-transform: uppercase;
  color: rgba(26, 24, 20, 0.45);
  writing-mode: vertical-rl;
}

.about__content {
  padding-top: 4px;
}

.about .eyebrow {
  color: var(--gold-text-on-cream);
}

.about .h2 {
  margin-bottom: 26px;
  color: #1a1814;
}

.about .h2 em {
  color: var(--gold-text-on-cream);
}

.about__text {
  margin-bottom: 17px;
  font-size: 0.95rem;
  font-weight: 300;
  line-height: 1.9;
  color: #575044;
}

.credentials {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  margin: 34px 0 38px;
  border-top: 1px solid rgba(26, 24, 20, 0.16);
}

.credentials__item {
  padding: 17px 24px 17px 0;
  border-bottom: 1px solid rgba(26, 24, 20, 0.1);
}

.credentials dt {
  margin-bottom: 5px;
  font-size: 11px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--muted-on-cream);
}

.credentials dd {
  font-family: var(--font-display);
  font-size: 1.17rem;
  font-weight: 500;
  letter-spacing: 0.005em;
  line-height: 1.35;
  color: #24211b;
}

.pullquote {
  padding-left: 26px;
  border-left: 2px solid var(--gold);
}

.pullquote p {
  margin-bottom: 10px;
  font-family: var(--font-display);
  font-size: clamp(1.35rem, 2vw, 1.62rem);
  font-style: italic;
  font-weight: 400;
  line-height: 1.4;
  color: var(--text-on-cream);
}

.pullquote footer {
  font-size: 11px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--muted-on-cream);
}

/* ------------------------------- Pilares -------------------------------- */

.pillars {
  border-top: 1px solid rgba(255, 255, 255, 0.04);
  background: var(--ink-2);
}

.pillars::before {
  content: "";
  position: absolute;
  top: 0;
  left: 50%;
  width: 70%;
  height: 1px;
  background: linear-gradient(90deg, transparent, rgba(200, 163, 92, 0.35), transparent);
  transform: translateX(-50%);
}

.section-head {
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  gap: clamp(32px, 5vw, 72px);
  margin-bottom: clamp(44px, 5vw, 66px);
}

.section-head .h2 {
  margin-top: 18px;
}

.section-head__lede {
  width: min(360px, 100%);
  padding-bottom: 6px;
  font-size: 0.92rem;
  font-weight: 300;
  line-height: 1.85;
  color: var(--muted);
}

.section-head__center {
  max-width: 800px;
  margin-inline: auto;
  text-align: center;
}

.section-head--center {
  justify-content: center;
  margin-bottom: clamp(48px, 5.5vw, 72px);
}

.section-head--center .h2 {
  margin-top: 18px;
}

.section-head__lede--center {
  width: min(620px, 100%);
  margin: 22px auto 0;
}

.pillars .eyebrow,
.deliverables .eyebrow,
.results .eyebrow,
.contact .eyebrow {
  color: var(--gold);
}

.pillars__grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 16px;
}

.pillar {
  position: relative;
  padding: 36px 26px 32px;
  border: 1px solid rgba(255, 255, 255, 0.07);
  background: linear-gradient(160deg, rgba(255, 255, 255, 0.035), rgba(255, 255, 255, 0.005));
  overflow: hidden;
  transition: transform 0.5s var(--ease), border-color 0.5s var(--ease),
    background-color 0.5s var(--ease);
}

.pillar::before {
  content: "";
  position: absolute;
  top: 0;
  right: 0;
  left: 0;
  height: 1px;
  background: linear-gradient(90deg, transparent, var(--gold), transparent);
  transform: scaleX(0);
  transition: transform 0.55s var(--ease);
}

.pillar:hover {
  transform: translateY(-6px);
  border-color: rgba(200, 163, 92, 0.32);
  background-color: rgba(255, 255, 255, 0.025);
}

.pillar:hover::before {
  transform: scaleX(1);
}

.pillar__num {
  position: absolute;
  top: 24px;
  right: 24px;
  font-family: var(--font-display);
  font-size: 2rem;
  font-weight: 300;
  line-height: 1;
  color: rgba(200, 163, 92, 0.28);
}

.pillar__icon {
  display: grid;
  place-items: center;
  width: 46px;
  height: 46px;
  margin-bottom: 26px;
  border: 1px solid rgba(200, 163, 92, 0.28);
  color: var(--gold);
}

.pillar__icon .icon {
  width: 22px;
  height: 22px;
}

.pillar h3 {
  margin-bottom: 12px;
  font-family: var(--font-display);
  font-size: 1.48rem;
  font-weight: 500;
  line-height: 1.18;
  color: #f0e9db;
}

.pillar p {
  font-size: 0.86rem;
  font-weight: 300;
  line-height: 1.8;
  color: #9e988e;
}

/* ------------------------------- Jornada -------------------------------- */

.journey {
  background: var(--cream);
  color: #1c1a16;
}

.journey .eyebrow {
  color: var(--gold-text-on-cream);
}

.journey .h2 {
  color: #1a1814;
}

.journey .h2 em {
  color: var(--gold-text-on-cream);
}

.journey .section-head__lede {
  color: #625a4d;
}

.journey__steps {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 26px;
  border-top: 1px solid rgba(26, 24, 20, 0.18);
}

.step {
  position: relative;
  padding: 38px 12px 0 0;
}

.step::before {
  content: "";
  position: absolute;
  top: -4px;
  left: 0;
  width: 7px;
  height: 7px;
  background: var(--gold);
  transform: rotate(45deg);
}

.step__num {
  display: block;
  margin-bottom: 18px;
  font-family: var(--font-display);
  font-size: 2.9rem;
  font-weight: 300;
  line-height: 1;
  color: var(--gold-3);
  opacity: 0.6;
}

.step__icon {
  display: block;
  margin-bottom: 16px;
  color: #2c2821;
}

.step__icon .icon {
  width: 23px;
  height: 23px;
}

.step h3 {
  margin-bottom: 10px;
  font-family: var(--font-display);
  font-size: 1.4rem;
  font-weight: 500;
  line-height: 1.22;
  color: #1e1b16;
}

.step p {
  font-size: 0.87rem;
  font-weight: 300;
  line-height: 1.8;
  color: #625b4e;
}

.journey__note {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  margin-top: 56px;
  padding-top: 26px;
  border-top: 1px solid rgba(26, 24, 20, 0.12);
  font-size: 12px;
  letter-spacing: 0.02em;
  line-height: 1.8;
  text-align: center;
  color: var(--muted-on-cream);
}

.journey__note .icon {
  width: 14px;
  height: 14px;
  color: var(--gold-3);
}

/* ------------------------------ Entregas -------------------------------- */

.deliverables {
  background: var(--ink);
}

.deliverables__grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1px;
  border: 1px solid rgba(255, 255, 255, 0.07);
  background: rgba(255, 255, 255, 0.07);
}

.deliverable {
  padding: 32px 28px;
  background: #0b0b0a;
  transition: background-color 0.45s var(--ease);
}

.deliverable:hover {
  background: #11120e;
}

.deliverable__icon {
  display: block;
  margin-bottom: 20px;
  color: var(--gold);
}

.deliverable__icon .icon {
  width: 24px;
  height: 24px;
}

.deliverable h3 {
  margin-bottom: 8px;
  font-family: var(--font-display);
  font-size: 1.28rem;
  font-weight: 500;
  line-height: 1.25;
  color: #eee7d9;
}

.deliverable h3 a {
  color: inherit;
}

.deliverable h3 a:hover {
  color: var(--gold-2);
}

.deliverable p {
  font-size: 0.84rem;
  font-weight: 300;
  line-height: 1.75;
  color: #938d83;
}

/* Relatório */

.report-feature {
  display: grid;
  grid-template-columns: 1fr 1fr;
  align-items: center;
  gap: clamp(40px, 6vw, 80px);
  margin-top: clamp(64px, 7vw, 94px);
  padding-top: clamp(64px, 7vw, 86px);
  border-top: 1px solid rgba(255, 255, 255, 0.08);
}

.report-feature__copy .h3 {
  margin: 16px 0 20px;
}

.report-feature__copy > p {
  font-size: 0.93rem;
  line-height: 1.85;
  color: var(--muted);
}

.report {
  position: relative;
  padding: 26px;
  border: 1px solid rgba(200, 163, 92, 0.3);
  background: linear-gradient(155deg, #12130f 0%, #0b0c09 70%);
  box-shadow: 0 40px 80px -46px #000;
}

.report::before,
.report::after {
  content: "";
  position: absolute;
  width: 18px;
  height: 18px;
  border-color: var(--gold);
  border-style: solid;
  pointer-events: none;
}

.report::before {
  top: -1px;
  left: -1px;
  border-width: 1px 0 0 1px;
}

.report::after {
  right: -1px;
  bottom: -1px;
  border-width: 0 1px 1px 0;
}

.report__head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 16px;
}

.report__kicker {
  font-size: 11px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--gold);
}

.report__head h4 {
  margin-top: 5px;
  font-family: var(--font-display);
  font-size: 1.55rem;
  font-weight: 500;
  line-height: 1.2;
  color: var(--cream);
}

.report__tag {
  padding: 5px 8px;
  border: 1px solid rgba(200, 163, 92, 0.35);
  font-size: 11px;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  white-space: nowrap;
  color: var(--gold-2);
}

.report__metrics {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1px;
  margin-top: 22px;
  background: rgba(255, 255, 255, 0.07);
}

.report__metric {
  display: flex;
  flex-direction: column;
  padding: 15px 16px;
  background: #0e0f0c;
}

.report__label {
  font-size: 11px;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: #8a8479;
}

.report__metric strong {
  margin: 4px 0 2px;
  font-family: var(--font-display);
  font-size: 1.7rem;
  font-weight: 400;
  line-height: 1.1;
  color: #f1ebde;
}

.report__metric strong small {
  font-family: var(--font-body);
  font-size: 0.48em;
  font-weight: 300;
  color: #9a9385;
}

.report__trend {
  font-size: 11px;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: #b18d5c;
}

.report__trend--up {
  color: #d6bd8e;
}

.report__chart {
  display: flex;
  align-items: flex-end;
  gap: 8px;
  height: 92px;
  margin-top: 20px;
  padding: 0 4px 8px;
  border-bottom: 1px solid rgba(255, 255, 255, 0.08);
}

.report__chart span {
  flex: 1;
  height: var(--h);
  border-top: 1px solid rgba(227, 200, 148, 0.75);
  background: linear-gradient(to top, rgba(200, 163, 92, 0.1), rgba(200, 163, 92, 0.52));
}

.report__chart span:last-child {
  background: linear-gradient(to top, rgba(200, 163, 92, 0.2), rgba(227, 200, 148, 0.75));
}

.report__foot {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  margin-top: 11px;
  font-size: 11px;
  letter-spacing: 0.07em;
  text-transform: uppercase;
  color: var(--muted-on-dark);
}

/* ----------------------------- Bioimpedância ----------------------------- */

.bioimpedance {
  position: relative;
  overflow: hidden;
  background: var(--ink-2);
  border-top: 1px solid rgba(255, 255, 255, 0.06);
}

.bioimpedance__glow {
  position: absolute;
  top: -18%;
  right: -8%;
  width: min(760px, 70vw);
  height: 620px;
  background: radial-gradient(
    ellipse at center,
    rgba(200, 163, 92, 0.12),
    transparent 65%
  );
  pointer-events: none;
}

.bioimpedance .section-head__lede {
  color: #a29c92;
}

.bioimpedance__grid {
  position: relative;
  z-index: 2;
  display: grid;
  grid-template-columns: 1fr 1fr;
  align-items: center;
  gap: clamp(40px, 6vw, 80px);
}

.bioimpedance__copy .h3 {
  margin: 16px 0 20px;
}

.bioimpedance__copy > p {
  margin-bottom: 16px;
  font-size: 0.93rem;
  font-weight: 300;
  line-height: 1.85;
  color: var(--muted);
}

.bioimpedance__list {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1px;
  margin-top: 26px;
  border: 1px solid rgba(255, 255, 255, 0.07);
  background: rgba(255, 255, 255, 0.07);
}

.bioimpedance__item {
  padding: 16px 18px;
  background: #0b0b0a;
}

.bioimpedance__item strong {
  display: block;
  margin-bottom: 4px;
  font-family: var(--font-display);
  font-size: 1.05rem;
  font-weight: 500;
  line-height: 1.25;
  color: #eee7d9;
}

.bioimpedance__item span {
  display: block;
  font-size: 0.76rem;
  font-weight: 300;
  line-height: 1.6;
  color: #938d83;
}

.bioimpedance__copy > .bioimpedance__note {
  display: flex;
  align-items: flex-start;
  gap: 9px;
  margin-top: 22px;
  margin-bottom: 0;
  font-size: 12px;
  letter-spacing: 0.02em;
  line-height: 1.8;
  color: var(--muted-on-dark);
}

.bioimpedance__note .icon {
  width: 14px;
  height: 14px;
  flex-shrink: 0;
  margin-top: 2px;
  color: var(--gold);
}

.bioimpedance__report-link {
  margin-top: 18px;
}

.report--bio {
  padding: 24px;
}

.report--bio .report__metric {
  padding: 13px 15px;
}

.report--bio .report__metric strong {
  font-size: 1.55rem;
}

.report--bio .report__chart {
  height: 78px;
  margin-top: 18px;
}

.report--bio .report__foot {
  font-size: 11px;
}

/* ------------------------------ Modalidades ------------------------------ */

.plans {
  background: var(--cream);
  color: #1c1a16;
}

.plans .eyebrow {
  color: var(--gold-text-on-cream);
}

.plans .h2 {
  color: #1a1814;
}

.plans .h2 em {
  color: var(--gold-text-on-cream);
}

.plans .section-head__lede {
  color: #625a4d;
}

.plans__grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  align-items: stretch;
  gap: 26px;
  max-width: 1020px;
  margin-inline: auto;
}

.plan {
  position: relative;
  display: flex;
  flex-direction: column;
  padding: 40px 34px 34px;
  border: 1px solid rgba(26, 24, 20, 0.12);
  background: #faf7f0;
  box-shadow: 0 32px 70px -54px rgba(26, 20, 10, 0.55);
}

.plan--featured {
  border-color: rgba(200, 163, 92, 0.45);
  background: linear-gradient(165deg, #0d0e0b 0%, #090a08 100%);
  color: var(--cream);
  box-shadow: 0 44px 90px -44px rgba(20, 15, 5, 0.75);
}

.plan__badge {
  position: absolute;
  top: -13px;
  left: 34px;
  padding: 7px 13px;
  background: linear-gradient(135deg, #ddbf85, var(--gold));
  font-size: 11px;
  font-weight: 500;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: #17130d;
}

.plan__kicker {
  display: block;
  font-size: 11px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--gold-text-on-cream);
}

.plan--featured .plan__kicker {
  color: var(--gold);
}

.plan__title {
  margin: 8px 0 12px;
  font-family: var(--font-display);
  font-size: clamp(1.9rem, 3vw, 2.45rem);
  font-weight: 300;
  line-height: 1.08;
  letter-spacing: -0.02em;
  color: #1c1914;
}

.plan--featured .plan__title {
  color: var(--cream);
}

.plan__desc {
  font-size: 0.89rem;
  font-weight: 300;
  line-height: 1.75;
  color: #655e52;
}

.plan--featured .plan__desc {
  color: #a9a296;
}

.plan__list {
  flex: 1;
  margin: 26px 0 34px;
  padding-top: 24px;
  border-top: 1px solid rgba(26, 24, 20, 0.12);
}

.plan--featured .plan__list {
  border-top-color: rgba(255, 255, 255, 0.1);
}

.plan__list li {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  padding: 7px 0;
  font-size: 0.86rem;
  font-weight: 300;
  line-height: 1.65;
  color: #4c463c;
}

.plan--featured .plan__list li {
  color: #bdb6a9;
}

.plan__list .icon {
  width: 13px;
  height: 13px;
  margin-top: 4px;
  color: var(--gold-3);
}

.plan--featured .plan__list .icon {
  color: var(--gold);
}

.plan__foot {
  margin-top: auto;
}

.plan__note {
  margin-bottom: 15px;
  font-size: 11px;
  letter-spacing: 0.06em;
  line-height: 1.7;
  text-transform: uppercase;
  color: var(--muted-on-cream);
}

.plan--featured .plan__note {
  color: #8f897d;
}

.plan__foot .btn {
  width: 100%;
}

.plans__footnote {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 9px;
  max-width: 730px;
  margin: 38px auto 0;
  font-size: 12px;
  letter-spacing: 0.02em;
  line-height: 1.8;
  text-align: center;
  color: var(--muted-on-cream);
}

.plans__footnote .icon {
  width: 16px;
  height: 16px;
  color: var(--gold-3);
}

/* ------------------------------- Resultados ------------------------------ */

.results {
  overflow: hidden;
  background: var(--ink-2);
  border-top: 1px solid rgba(255, 255, 255, 0.04);
}

.results__glow {
  position: absolute;
  top: -18%;
  left: 50%;
  width: min(900px, 90vw);
  height: 620px;
  background: radial-gradient(
    ellipse at center,
    rgba(200, 163, 92, 0.13),
    transparent 65%
  );
  transform: translateX(-50%);
  pointer-events: none;
}

.results .section-head__lede {
  color: #a29c92;
}

.results__privacy {
  display: grid;
  grid-template-columns: auto 1fr auto;
  align-items: center;
  gap: 26px;
  margin-top: 0;
  padding: 30px 34px;
  border: 1px solid rgba(200, 163, 92, 0.24);
  background: linear-gradient(110deg, rgba(200, 163, 92, 0.08), transparent 62%);
}

.results__privacy-icon {
  display: grid;
  place-items: center;
  width: 46px;
  height: 46px;
  flex-shrink: 0;
  border: 1px solid rgba(200, 163, 92, 0.34);
  border-radius: 50%;
  color: var(--gold);
}

.results__privacy-icon .icon {
  width: 20px;
  height: 20px;
}

.results__privacy-copy h3 {
  margin-bottom: 5px;
  font-family: var(--font-display);
  font-size: 1.4rem;
  font-weight: 500;
  line-height: 1.2;
  color: var(--cream);
}

.results__privacy-copy p {
  max-width: 570px;
  font-size: 0.83rem;
  font-weight: 300;
  line-height: 1.75;
  color: #9d968b;
}

.results__privacy-list {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.results__privacy-list li {
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: 11px;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  white-space: nowrap;
  color: #b4ac9d;
}

.results__privacy-list .icon {
  width: 12px;
  height: 12px;
  color: var(--gold);
}

.results__note {
  max-width: 760px;
  margin: 28px auto 0;
  font-size: 12px;
  letter-spacing: 0.02em;
  line-height: 1.9;
  text-align: center;
  color: var(--muted-on-dark);
}

/* --------------------------------- FAQ ---------------------------------- */

.faq {
  background: var(--cream);
  color: #1c1a16;
}

.faq__grid {
  display: grid;
  grid-template-columns: 1fr 1.15fr;
  align-items: start;
  gap: clamp(40px, 6vw, 90px);
}

.faq .eyebrow {
  color: var(--gold-text-on-cream);
}

.faq .h2 {
  margin: 16px 0 24px;
  color: #1a1814;
}

.faq .h2 em {
  color: var(--gold-text-on-cream);
}

.faq__intro {
  position: sticky;
  top: 120px;
}

.faq__text {
  max-width: 40ch;
  margin-bottom: 26px;
  font-size: 0.93rem;
  font-weight: 300;
  line-height: 1.9;
  color: #5e574b;
}

.faq__intro .link-arrow {
  color: var(--gold-text-on-cream);
  border-color: rgba(110, 83, 32, 0.45);
}

.faq__intro .link-arrow:hover {
  color: #5a431a;
}

.faq__list {
  border-top: 1px solid rgba(26, 24, 20, 0.16);
}

.faq__item {
  border-bottom: 1px solid rgba(26, 24, 20, 0.16);
}

.faq__question {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 22px;
  width: 100%;
  padding: 23px 0;
  border: 0;
  background: transparent;
  text-align: left;
  font-family: var(--font-display);
  font-size: 1.22rem;
  font-weight: 500;
  line-height: 1.35;
  color: #231f19;
  cursor: pointer;
  transition: color 0.3s var(--ease);
}

.faq__question:hover {
  color: var(--gold-text-on-cream);
}

.faq__toggle {
  position: relative;
  width: 28px;
  height: 28px;
  flex-shrink: 0;
  border: 1px solid rgba(26, 24, 20, 0.25);
  border-radius: 50%;
  transition: background-color 0.35s var(--ease), border-color 0.35s var(--ease),
    transform 0.35s var(--ease);
}

.faq__toggle::before,
.faq__toggle::after {
  content: "";
  position: absolute;
  top: 50%;
  left: 50%;
  background: #3a352c;
  transform: translate(-50%, -50%);
  transition: opacity 0.3s var(--ease), transform 0.35s var(--ease),
    background-color 0.35s var(--ease);
}

.faq__toggle::before {
  width: 10px;
  height: 1px;
}

.faq__toggle::after {
  width: 1px;
  height: 10px;
}

.faq__item.is-open .faq__toggle {
  border-color: var(--gold);
  background: var(--gold);
}

.faq__item.is-open .faq__toggle::before,
.faq__item.is-open .faq__toggle::after {
  background: #17130d;
}

.faq__item.is-open .faq__toggle::after {
  opacity: 0;
  transform: translate(-50%, -50%) rotate(90deg);
}

.faq__answer {
  display: grid;
  grid-template-rows: 0fr;
  transition: grid-template-rows 0.45s var(--ease);
}

.faq__answer-inner {
  overflow: hidden;
}

.faq__answer-inner p {
  max-width: 94%;
  padding-bottom: 24px;
  font-size: 0.9rem;
  font-weight: 300;
  line-height: 1.9;
  color: #5e574b;
}

.faq__item.is-open .faq__answer {
  grid-template-rows: 1fr;
}

.faq__item.is-open .faq__question {
  color: #1a1814;
}

/* -------------------------------- Contato -------------------------------- */

.contact {
  overflow: hidden;
  background: var(--ink);
  border-top: 1px solid rgba(255, 255, 255, 0.04);
}

.contact__bg {
  position: absolute;
  inset: 0;
  pointer-events: none;
}

.contact__glow {
  position: absolute;
  top: -20%;
  left: -10%;
  width: 60vw;
  height: 80vh;
  background: radial-gradient(
    ellipse at center,
    rgba(200, 163, 92, 0.12),
    transparent 65%
  );
}

.contact__grid {
  position: relative;
  z-index: 2;
  display: grid;
  grid-template-columns: 1.08fr 0.92fr;
  align-items: center;
  gap: clamp(44px, 6vw, 88px);
}

.contact__copy .h2 {
  margin: 16px 0 24px;
}

.contact__lede {
  max-width: 46ch;
  margin-bottom: 32px;
  font-size: 0.95rem;
  line-height: 1.9;
  color: #aba59a;
}

.contact__actions {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
}

.contact__signature {
  margin-top: 32px;
  font-size: 11px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: #7f796f;
}

.contact__signature span {
  margin: 0 6px;
  color: var(--gold);
}

.contact__cards {
  display: flex;
  flex-direction: column;
  gap: 13px;
}

.contact-card {
  display: flex;
  align-items: center;
  gap: 17px;
  padding: 22px 24px;
  border: 1px solid rgba(255, 255, 255, 0.08);
  background: rgba(255, 255, 255, 0.02);
  transition: transform 0.4s var(--ease), border-color 0.4s var(--ease),
    background-color 0.4s var(--ease);
}

a.contact-card:hover {
  transform: translateX(4px);
  border-color: rgba(200, 163, 92, 0.4);
  background: rgba(200, 163, 92, 0.04);
}

.contact-card__icon {
  display: grid;
  place-items: center;
  width: 44px;
  height: 44px;
  flex-shrink: 0;
  border: 1px solid rgba(200, 163, 92, 0.3);
  border-radius: 50%;
  color: var(--gold);
}

.contact-card__icon .icon {
  width: 18px;
  height: 18px;
}

.contact-card__body {
  display: flex;
  flex: 1;
  flex-direction: column;
  gap: 3px;
}

.contact-card__label {
  font-size: 11px;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--muted-on-dark);
}

.contact-card__body strong {
  font-family: var(--font-display);
  font-size: 1.2rem;
  font-weight: 500;
  line-height: 1.3;
  color: #f0e9db;
}

.contact-card__hint {
  font-size: 11px;
  letter-spacing: 0.06em;
  line-height: 1.6;
  text-transform: uppercase;
  color: var(--muted-on-dark);
}

.contact-card__arrow {
  width: 15px;
  height: 15px;
  color: var(--gold);
  opacity: 0.55;
  transition: transform 0.35s var(--ease), opacity 0.35s var(--ease);
}

a.contact-card:hover .contact-card__arrow {
  opacity: 1;
  transform: translateX(3px);
}

/* -------------------------------- Footer --------------------------------- */

.site-footer {
  padding: 74px 0 24px;
  border-top: 1px solid rgba(200, 163, 92, 0.2);
  background: #070807;
}

.site-footer__top {
  display: grid;
  grid-template-columns: 1.5fr 0.6fr 0.8fr;
  gap: clamp(36px, 6vw, 80px);
  padding-bottom: 46px;
  border-bottom: 1px solid rgba(255, 255, 255, 0.07);
}

.brand--footer .brand__mark {
  width: 50px;
  height: 50px;
  font-size: 21px;
}

.site-footer__tagline {
  max-width: 36ch;
  margin: 22px 0 20px;
  font-size: 0.86rem;
  line-height: 1.85;
  color: #8d877c;
}

.site-footer__social {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  min-height: 40px;
  font-size: 11px;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--gold);
  transition: color 0.3s var(--ease);
}

.site-footer__social .icon {
  width: 15px;
  height: 15px;
}

.site-footer__social:hover {
  color: var(--gold-2);
}

.site-footer__nav h3,
.site-footer__contact h3 {
  margin-bottom: 20px;
  font-family: var(--font-body);
  font-size: 11px;
  font-weight: 500;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--gold);
}

.site-footer__nav ul,
.site-footer__contact ul {
  display: flex;
  flex-direction: column;
  gap: 11px;
}

/* Alvos de toque confortáveis sem alterar o ritmo visual do rodapé. */
.site-footer__nav ul {
  gap: 2px;
}

.site-footer__nav a,
.site-footer__contact a {
  display: inline-flex;
  align-items: center;
  min-height: 40px;
}

.site-footer__nav a,
.site-footer__contact a,
.site-footer__contact span {
  font-size: 0.84rem;
  font-weight: 300;
  line-height: 1.6;
  color: #969086;
  transition: color 0.3s var(--ease);
}

.site-footer__nav a:hover,
.site-footer__contact a:hover {
  color: var(--gold-2);
}

.site-footer__disclaimer {
  padding: 22px 0;
  border-bottom: 1px solid rgba(255, 255, 255, 0.07);
}

.site-footer__disclaimer p {
  max-width: 1050px;
  font-size: 0.7rem;
  line-height: 1.95;
  color: #9a948a;
}

.site-footer__bottom {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  padding-top: 22px;
}

.site-footer__bottom p,
.site-footer__top-link {
  font-size: 11px;
  letter-spacing: 0.08em;
  line-height: 1.6;
  text-transform: uppercase;
  color: #8f897e;
}

.site-footer__top-link {
  display: inline-flex;
  align-items: center;
  min-height: 40px;
  gap: 7px;
  transition: color 0.3s var(--ease);
}

.site-footer__top-link .icon {
  width: 12px;
  height: 12px;
  transform: rotate(-90deg);
}

.site-footer__top-link:hover {
  color: var(--gold);
}

/* ------------------------------- Animações ------------------------------- */

[data-reveal] {
  opacity: 0;
  transform: translateY(26px);
  transition: opacity 0.9s var(--ease), transform 0.9s var(--ease);
  transition-delay: calc(var(--d, 0) * 90ms);
}

[data-reveal-delay="1"] {
  --d: 1;
}

[data-reveal-delay="2"] {
  --d: 2;
}

[data-reveal-delay="3"] {
  --d: 3;
}

[data-reveal-delay="4"] {
  --d: 4;
}

[data-reveal].is-visible {
  opacity: 1;
  transform: none;
}

/* O hero é o LCP: entra visível, sem atrasar a primeira pintura. */
.hero [data-reveal] {
  opacity: 1;
  transform: none;
  transition: none;
}

/* ------------------------------ Responsivo ------------------------------- */

@media (max-width: 1180px) {
  .pillars__grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .hero__vertical {
    right: -40px;
  }

  .results__privacy {
    grid-template-columns: auto 1fr;
  }

  .results__privacy-list {
    grid-column: 1 / -1;
    flex-direction: row;
    flex-wrap: wrap;
    gap: 20px;
    padding-top: 18px;
    border-top: 1px solid rgba(255, 255, 255, 0.07);
  }
}

@media (max-width: 1200px) {
  .menu-toggle {
    display: block;
  }

  .nav {
    position: fixed;
    inset: 0;
    z-index: 1005;
    display: flex;
    flex-direction: column;
    justify-content: center;
    gap: 32px;
    padding: 100px 24px 48px;
    background: rgba(8, 8, 7, 0.98);
    -webkit-backdrop-filter: blur(20px);
    backdrop-filter: blur(20px);
    opacity: 0;
    visibility: hidden;
    overflow-y: auto;
    transition: opacity 0.45s var(--ease), visibility 0.45s var(--ease);
    -webkit-overflow-scrolling: touch;
  }

  .nav::before {
    content: "";
    position: absolute;
    top: 15%;
    right: 10%;
    width: 70vw;
    height: 60vh;
    background: radial-gradient(circle, rgba(200, 163, 92, 0.1), transparent 65%);
    pointer-events: none;
  }

  .nav.is-open {
    opacity: 1;
    visibility: visible;
  }

  .nav__list {
    flex-direction: column;
    align-items: center;
    gap: 4px;
  }

  .nav__list li {
    opacity: 0;
    transform: translateY(16px);
    transition: opacity 0.5s var(--ease), transform 0.5s var(--ease);
  }

  .nav.is-open .nav__list li {
    opacity: 1;
    transform: none;
  }

  .nav.is-open .nav__list li:nth-child(1) {
    transition-delay: 0.08s;
  }

  .nav.is-open .nav__list li:nth-child(2) {
    transition-delay: 0.13s;
  }

  .nav.is-open .nav__list li:nth-child(3) {
    transition-delay: 0.18s;
  }

  .nav.is-open .nav__list li:nth-child(4) {
    transition-delay: 0.23s;
  }

  .nav.is-open .nav__list li:nth-child(5) {
    transition-delay: 0.28s;
  }

  .nav.is-open .nav__list li:nth-child(6) {
    transition-delay: 0.33s;
  }

  .nav__link {
    padding: 9px 0;
    font-family: var(--font-display);
    font-size: clamp(1.7rem, 4.5vw, 2.1rem);
    font-weight: 400;
    letter-spacing: 0.01em;
    text-transform: none;
    color: #d9d2c5;
  }

  .nav__link::after {
    display: none;
  }

  .nav__cta {
    margin-top: 8px;
  }

  .site-header__inner {
    gap: 20px;
  }

  .about__grid {
    gap: 52px;
  }

  .hero__grid {
    gap: 44px;
  }

  .hero__visual {
    max-width: 420px;
  }

  .faq__grid {
    gap: 54px;
  }

  .contact__grid {
    gap: 50px;
  }
}

@media (max-width: 1200px) and (max-height: 560px) {
  .nav {
    justify-content: flex-start;
    gap: 12px;
    padding: 74px 24px 24px;
  }

  .nav__list {
    gap: 0;
  }

  .nav__link {
    padding: 6px 0;
    font-size: 1.35rem;
  }

  .nav__cta {
    margin-top: 4px;
    min-height: 40px;
  }
}

@media (max-width: 940px) {
  .hero {
    min-height: auto;
    padding-top: 132px;
    padding-bottom: 70px;
  }

  .hero__grid {
    grid-template-columns: 1fr;
    gap: 56px;
  }

  .hero__copy {
    max-width: 660px;
  }

  .hero__visual {
    max-width: 430px;
    margin-inline: auto;
  }

  .hero__badge {
    left: -14px;
    bottom: 72px;
  }

  .hero__vertical,
  .hero__scroll {
    display: none;
  }

  .section-head {
    flex-direction: column;
    align-items: flex-start;
    gap: 22px;
  }

  .section-head--center {
    align-items: center;
  }

  .section-head__lede {
    width: min(540px, 100%);
  }

  .about__grid {
    grid-template-columns: 1fr;
    gap: 60px;
  }

  .about__visual {
    max-width: 500px;
    margin-inline: auto;
  }

  .about__content {
    max-width: 660px;
  }

  .journey__steps {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 38px 30px;
    border-top: 0;
  }

  .step {
    padding: 24px 0 0;
    border-top: 1px solid rgba(26, 24, 20, 0.18);
  }

  .step__num {
    font-size: 2.4rem;
    margin-bottom: 14px;
  }

  .deliverables__grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .deliverable:last-child {
    grid-column: 1 / -1;
  }

  .report-feature {
    grid-template-columns: 1fr;
    gap: 44px;
  }

  .report {
    max-width: 560px;
    width: 100%;
    margin-inline: auto;
  }

  .bioimpedance__grid {
    grid-template-columns: 1fr;
    gap: 44px;
  }

  .bioimpedance__copy {
    max-width: 660px;
  }

  .plans__grid {
    grid-template-columns: 1fr;
    max-width: 620px;
  }

  .plan--featured {
    margin-top: 0;
  }

  .faq__grid {
    grid-template-columns: 1fr;
    gap: 42px;
  }

  .faq__intro {
    position: static;
  }

  .faq__intro .h2 br {
    display: none;
  }

  .faq__text {
    max-width: 56ch;
  }

  .contact__grid {
    grid-template-columns: 1fr;
  }

  .contact__copy {
    max-width: 650px;
  }

  .contact__cards {
    max-width: 580px;
  }

  .site-footer__top {
    grid-template-columns: 1fr 1fr;
    gap: 40px;
  }

  .site-footer__brand {
    grid-column: 1 / -1;
  }

  .site-footer__contact {
    grid-column: auto;
  }

  .site-footer__disclaimer {
    padding-top: 24px;
  }
}

@media (max-width: 720px) {
  html {
    scroll-padding-top: 88px;
  }

  .marquee {
    display: none;
  }

  .section {
    padding-block: 78px;
  }

  .site-header__inner {
    height: 74px;
  }

  .site-header.is-scrolled .site-header__inner {
    height: 66px;
  }

  .brand__mark {
    width: 42px;
    height: 42px;
    font-size: 18px;
  }

  .brand__name {
    font-size: 17px;
  }

  .brand__sub {
    font-size: 11px;
    letter-spacing: 0.1em;
  }

  .hero {
    padding-top: 118px;
  }

  .hero__title {
    font-size: clamp(2.7rem, 11vw, 3.7rem);
  }

  .hero__actions {
    flex-direction: column;
    align-items: stretch;
    max-width: 380px;
  }

  .hero__facts {
    gap: 10px 0;
  }

  .hero__facts li {
    padding: 0 14px;
  }

  .hero__facts li:first-child {
    padding-left: 0;
  }

  .hero__badge {
    left: 6px;
    bottom: 78px;
    padding: 12px 14px;
    max-width: 255px;
  }

  .hero__badge-icon {
    width: 32px;
    height: 32px;
  }

  .hero__badge-text strong {
    font-size: 0.95rem;
  }

  .hero__badge-text span {
    font-size: 11px;
  }

  .portrait__caption {
    padding: 54px 18px 16px;
  }

  .portrait__name {
    font-size: 1.2rem;
  }

  .about__stamp {
    display: none;
  }

  .about__plaque {
    left: -8px;
    bottom: 12px;
  }

  .credentials {
    grid-template-columns: 1fr;
  }

  .credentials__item {
    padding-right: 0;
  }

  .pillars__grid {
    grid-template-columns: 1fr;
    gap: 12px;
  }

  .pillar {
    padding: 30px 24px;
  }

  .deliverables__grid {
    grid-template-columns: 1fr;
  }

  .deliverable {
    padding: 26px 24px;
  }

  .report {
    padding: 20px;
  }

  .report__head {
    flex-direction: column;
    gap: 10px;
  }

  .report__metrics {
    margin-top: 18px;
  }

  .report__metric {
    padding: 13px 14px;
  }

  .results__privacy {
    grid-template-columns: 1fr;
    gap: 18px;
    padding: 26px 24px;
  }

  .results__privacy-list {
    grid-column: auto;
    flex-direction: column;
    gap: 9px;
  }

  .results__privacy-icon {
    width: 40px;
    height: 40px;
  }

  .plan {
    padding: 34px 24px 28px;
  }

  .plan--featured .plan__badge {
    left: 24px;
  }

  .contact__actions {
    flex-direction: column;
    align-items: stretch;
    max-width: 360px;
  }

  .site-footer {
    padding-top: 56px;
  }

  .site-footer__top {
    grid-template-columns: 1fr;
    gap: 36px;
    padding-bottom: 36px;
  }

  .site-footer__contact {
    grid-column: auto;
  }

  .site-footer__bottom {
    flex-direction: column;
    align-items: flex-start;
    gap: 14px;
  }

  .site-footer__nav a,
  .site-footer__contact a,
  .site-footer__social,
  .site-footer__top-link {
    min-height: 44px;
  }

  .report-modal {
    padding: 0;
  }

  .report-modal__panel {
    width: 100%;
    height: auto;
    max-height: 100dvh;
    padding: 20px 18px 16px;
    border-right: 0;
    border-left: 0;
  }

  .report-modal__body {
    flex: 0 1 auto;
  }

  .report-modal__head {
    padding-right: 46px;
  }

  .report-modal__head h2 {
    font-size: 1.75rem;
  }

  .report-modal__head p {
    font-size: 0.78rem;
  }

  .report-modal__foot {
    flex-wrap: wrap;
    justify-content: center;
  }

  .report-modal__hint {
    flex-basis: 100%;
    text-align: center;
  }
}

@media (max-width: 520px) {
  .report-modal__panel {
    padding: 18px 14px 14px;
  }  .report-modal__close {
    width: 36px;
    height: 36px;
    top: 10px;
    right: 10px;
    font-size: 21px;
  }

  .report-modal__head h2 {
    font-size: 1.55rem;
  }
  .container {
    padding-inline: 20px;
  }

  .eyebrow {
    font-size: 11px;
    letter-spacing: 0.18em;
  }

  .marquee {
    padding-block: 14px;
  }

  .marquee__group {
    gap: 8px 16px;
  }

  .eyebrow__line {
    width: 26px;
  }

  .hero__title {
    font-size: clamp(2.5rem, 12.4vw, 3.2rem);
  }

  .hero__facts {
    flex-direction: column;
    align-items: flex-start;
    gap: 8px;
    margin-top: 36px;
  }

  .hero__facts li {
    padding: 0;
    border-left: 0;
  }

  .hero__facts li + li::before {
    content: "";
    display: inline-block;
    width: 14px;
    height: 1px;
    margin-right: 8px;
    vertical-align: middle;
    background: var(--gold);
    opacity: 0.6;
  }

  .journey__steps {
    grid-template-columns: 1fr;
    gap: 30px;
  }

  .bioimpedance__list {
    grid-template-columns: 1fr;
  }


  .journey__note {
    flex-direction: column;
    gap: 8px;
    text-align: center;
  }

  .report__foot {
    flex-direction: column;
    gap: 4px;
  }

  .report__chart {
    height: 76px;
  }

  .plan__title {
    font-size: 1.85rem;
  }

  .plan__foot .btn {
    padding-inline: 12px;
    letter-spacing: 0.08em;
  }

  .faq__question {
    font-size: 1.08rem;
    padding: 20px 0;
  }

  .faq__toggle {
    width: 26px;
    height: 26px;
  }

  .faq__answer-inner p {
    max-width: 100%;
    font-size: 0.87rem;
  }

  .btn {
    padding: 14px 22px;
    font-size: 11px;
  }

  .contact-card {
    padding: 18px;
    gap: 14px;
  }

  .contact-card__icon {
    width: 38px;
    height: 38px;
  }

  .contact-card__body strong {
    font-size: 1.08rem;
  }

  .site-footer__bottom p {
    font-size: 11px;
  }
}

/* Telas muito estreitas: mantém o menu acessível sem encolher o botão. */
@media (max-width: 360px) {
  .site-header__inner {
    gap: 10px;
    padding-inline: 14px;
  }

  .brand {
    gap: 10px;
  }

  .brand__name {
    font-size: 16px;
  }

  .menu-toggle {
    flex-shrink: 0;
  }
}

/* ----------------------------- Extras (WhatsApp) ------------------------- */

[hidden] {
  display: none !important;
}

.wa-float {
  position: fixed;
  right: 22px;
  bottom: 22px;
  z-index: 900;
  display: grid;
  place-items: center;
  width: 54px;
  height: 54px;
  border: 1px solid rgba(200, 163, 92, 0.55);
  border-radius: 50%;
  background: linear-gradient(135deg, #ddbf85, var(--gold) 55%, #b28c46);
  color: #17130d;
  box-shadow: 0 16px 34px -14px rgba(0, 0, 0, 0.7);
  transition: transform 0.35s var(--ease), box-shadow 0.35s var(--ease),
    opacity 0.3s var(--ease), visibility 0.3s var(--ease);
}

.wa-float:hover {
  transform: translateY(-3px);
  box-shadow: 0 22px 40px -16px rgba(0, 0, 0, 0.8);
}

.wa-float.is-hidden {
  opacity: 0;
  visibility: hidden;
  pointer-events: none;
}

.wa-float .icon {
  width: 22px;
  height: 22px;
}

/* ------------------------ Modal do relatório real ----------------------- */

.report-modal {
  position: fixed;
  inset: 0;
  z-index: 1300;
  display: grid;
  place-items: center;
  padding: clamp(12px, 3vw, 32px);
}

.report-modal__backdrop {
  position: absolute;
  inset: 0;
  background: rgba(5, 5, 4, 0.94);
  -webkit-backdrop-filter: blur(12px);
  backdrop-filter: blur(12px);
}

.report-modal__panel {
  position: relative;
  z-index: 1;
  display: flex;
  flex-direction: column;
  width: min(1000px, 100%);
  max-height: 92vh;
  padding: 26px 26px 20px;
  border: 1px solid rgba(200, 163, 92, 0.36);
  background: linear-gradient(160deg, #0d0e0b, #090a08);
  box-shadow: 0 40px 100px -30px #000;
}

.report-modal__close {
  position: absolute;
  top: 12px;
  right: 12px;
  z-index: 2;
  width: 40px;
  height: 40px;
  border: 1px solid rgba(200, 163, 92, 0.4);
  background: rgba(10, 10, 9, 0.8);
  font-size: 24px;
  line-height: 1;
  color: var(--gold-2);
  cursor: pointer;
  transition: background-color 0.3s var(--ease), color 0.3s var(--ease);
}

.report-modal__close:hover {
  background: var(--gold);
  color: var(--ink);
}

.report-modal__head {
  padding-right: 54px;
  margin-bottom: 16px;
}

.report-modal__head .eyebrow {
  margin-bottom: 8px;
}

.report-modal__head h2 {
  font-family: var(--font-display);
  font-size: clamp(1.8rem, 3vw, 2.5rem);
  font-weight: 300;
  line-height: 1.05;
  color: var(--cream);
}

.report-modal__head p {
  margin-top: 8px;
  font-size: 0.82rem;
  line-height: 1.7;
  color: var(--muted);
}

.report-modal__tabs {
  display: flex;
  gap: 4px;
  margin: -2px 0 14px;
  border-bottom: 1px solid rgba(255, 255, 255, 0.08);
}

.report-modal__tab {
  position: relative;
  display: inline-flex;
  align-items: center;
  min-height: 44px;
  padding: 12px 14px 10px;
  border: 0;
  background: none;
  font-family: var(--font-body);
  font-size: 11px;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: #8f897e;
  cursor: pointer;
  transition: color 0.3s var(--ease);
}

.report-modal__tab::after {
  content: "";
  position: absolute;
  right: 12px;
  bottom: -1px;
  left: 12px;
  height: 2px;
  background: var(--gold);
  transform: scaleX(0);
  transition: transform 0.3s var(--ease);
}

.report-modal__tab.is-active {
  color: var(--gold-2);
}

.report-modal__tab.is-active::after {
  transform: scaleX(1);
}

.report-modal__tab:hover {
  color: var(--gold-2);
}

.report-modal__body {
  flex: 1;
  min-height: 0;
  overflow-y: auto;
  border: 1px solid rgba(200, 163, 92, 0.22);
  background: #080907;
  scrollbar-width: thin;
  scrollbar-color: rgba(200, 163, 92, 0.45) transparent;
}

.report-modal__image-panel img {
  display: block;
  width: 100%;
  height: auto;
}

.report-modal__body::-webkit-scrollbar {
  width: 6px;
}

.report-modal__body::-webkit-scrollbar-thumb {
  background: rgba(200, 163, 92, 0.45);
}

.report-modal__body img {
  display: block;
  width: 100%;
  height: auto;
}

.report-modal__foot {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  margin-top: 14px;
}

.report-modal__hint {
  font-size: 11px;
  letter-spacing: 0.08em;
  line-height: 1.5;
  text-transform: uppercase;
  color: #8f897e;
}

@media (max-width: 360px) {
  .brand__sub {
    display: none;
  }
}

/* --------------------------- Preferências do usuário --------------------- */

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  *,
  *::before,
  *::after {
    animation-duration: 0.001ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.001ms !important;
    scroll-behavior: auto !important;
  }

  [data-reveal] {
    opacity: 1;
    transform: none;
  }

  .marquee__track {
    animation: none;
    transform: none;
  }
}